- The edge of the Gua sha is vigorously rubbed along the skin moving feet to heart and hands to heart
- The Gua sha can be used with water in the shower, steam room or tub
- Best used with a body oil to drive nutrients into the tissues
- The Gua sha can be used over clothes
This technique can create bruising from the toxins releasing in the tissues. With time the bruising will stop, since the toxins will be released and the tissues will be tonified. Once you pick one up and use it, you won’t want to put it down!